SQL Server 2008:Output Clause Sample

So with SQL Server 2008 we have output clause available inside the query that means we can access the inserted, deleted or updated value form the output clause inside a Stored Procedure and we need not to write a trigger

Ex.
Suppose we have a user table on inserting the data we need to insert the same value to a table type variable, we can accomplish this task as given below:

DECLARE @User TABLE (ID INT, Name VARCHAR(50), Age INT, Is_Active BIT, CREATE_DATE DATETIME)
INSERT INTO [User] (Name, Age, Is_Active, CREATE_DATE)
OUTPUT inserted.* INTO @User VALUES ('TESTING', '26', 1, GETDATE())

SELECT * FROM @User